Kelly Hayford

A growing percentage of people are now heeding the advice of holistic health experts and disposing of their microwaves due to the dangers of microwaved […]

This is seriously the best pumpkin pie I’ve ever had. And everyone I know who has ever had it agrees — even before they find […]

People are SO afraid of salt these days — because most don’t know there’s a BIG difference between ‘bad’ salt and ‘good’ salt. “Bad’ salt […]

Eating for Health is the best deal going when you really think about it. I had a client who was an accountant calculate and compare […]

“Sugar from soda and other sweetened beverages is now the #1 source of calories in the American diet.” (Tufts USDA Research Center) The best first […]

We have become a nation of sugar-aholics and the consequences of this addiction are only just beginning to be seen. Type 2 DIABETES, formerly known […]

Clean Eating is my favorite foodie magazine. It’s based on a balanced, middle-of-the-road approach to healthy eating with an emphasis on ‘clean’ — much in […]

Most people in America and increasingly throughout the modern world, are eating processed, packaged foods most of the time — most of which contains toxic […]