Category: ARTICLES

I used to be a Pepsi-aholic so I understand the allure and the addiction of soda-pop, otherwise known as liquid candy. Today I find the […]

Studies have shown sugar to be as addictive as cocaine, which is why you may be having such a hard time getting off it. As […]

Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live […]

A growing percentage of people are now heeding the advice of holistic health experts and disposing of their microwaves due to the dangers of microwaved […]

This is seriously the best pumpkin pie I’ve ever had. And everyone I know who has ever had it agrees — even before they find […]

People are SO afraid of salt these days — because most don’t know there’s a BIG difference between ‘bad’ salt and ‘good’ salt. “Bad’ salt […]

Eating for Health is the best deal going when you really think about it. I had a client who was an accountant calculate and compare […]

“Sugar from soda and other sweetened beverages is now the #1 source of calories in the American diet.” (Tufts USDA Research Center) The best first […]