Category: ARTICLES

I know many of you have heard these claims a hundred times before — that this or that diet, drug, supplement, program, healer, doctor, etc. […]

If It’s Not Food, Don’t Eat It! ~ The No-Nonsense Guide to an Eating-for-Health Lifestyle …………………………………………………………….. “ I love this book! — It’s on a […]

Drink plenty of water” is a phrase indelibly imprinted on each of our minds, constantly reminding us of the necessity of this life-sustaining gift of […]

Hey Everyone — Just a quick note to let you know that I’m blasting into the blogosphere! (More like a trickle really.) I’m on a […]

Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, […]

f you’re like most people today, the answer is yes — and often without even realizing it. Next time you reach for a soda or […]

FACTOID: Sugar activates our brain in a special way that’s reminiscent of drugs like cocaine. ………………………………… On April 1, 2012 CBS News’ 60 Minutes aired […]

Stevia is a wise choice when it comes to concentrated sweeteners, as it has the least affect on one’s blood sugar. Some of them are […]